Forfarshire Cricket Club is launching free CricHIIT sessions for all women and girls on Friday 1st June at Forthill Community Sports Club.
CricHIIT is a new, fast and fun combination of High Intensity Interval Training and basic cricket skills so is the perfect way for women and girls to get fit and learn some basic cricket skills at the same time.
Sessions last a maximum of 45 minutes which make it easy to fit into a busy schedule.
Sessions are open to all, no cricket experience is needed and there’s no need to be particularly sporty to take part! Come along, have fun and learn about cricket while building your own health and fitness.
The Forfarshire CricHIIT launch is on Friday 1st June at Forthill Community Sports Club's Open Night. Short taster sessions will run throughout the evening - come along and have a go between 5pm and 9pm.
Sessions will then run every Friday at Forthill from 6.45pm to 7.30pm from Friday 8th June.
CricHIIT sessions at Forthill are FREE!